So All the Family is in Isolation?… Your Family's Health & Wellbeing During Lockdown

• Encourage your family to practise good personal hygiene both outside and inside the home with regular hand washing to minimise the spread of Covid-19. Use hand sanitiser where hand washing facilities are not available.
• Stock your pantry and fridge with nutritious foods to keep your family’s immune systems strong. Plan your meals and shopping ahead of time so you can spend less time in the supermarket.
• Make sure you are prepared with essential supplies and medications, such as rubbing alcohol, which can be used as a sanitiser, and painkillers and cold & flu medication in case of sickness.
• Stay up-to-date with the latest news on Coronavirus from trusted sources so you can be informed and in control when it comes to looking after your family’s health.